Is incense bad for you
The health effects of incense stick use depend on several factors, including the fragrance used, quality burning methods, and ambient ventilation conditions. More importantly, it depends on whether the incense stick used is boiled or not. It is a chemically synthesized incense or a natural fragrance.
Choice of incense, Natural incense or Artificially compounded incense
- Natural incense: High-quality incense sticks are usually made of natural spices, which are harmless to the human body when used in moderate amounts. Some ingredients, such as agarwood and sandalwood, are considered to have a soothing and harmonizing aroma in traditional Chinese medicine theory. etc. benefits.
- Artificially compounded incense：Use synthetic fragrance compounds that are created in the laboratory through chemical reactions. May contain a variety of chemical additives, such as artificial colors, fixatives, flavoring agents, etc., to enhance the aroma or improve the physical properties of the product.
Differences in substances produced by combustion
- Natural incense：The main components released by combustion are natural plant active substances, such as aromatic compounds. These substances are generally considered relatively friendly to the human body.
- Artificially compounded incense：The substances produced by combustion are relatively complex, including strongly irritating and harmful chemicals such as benzene and formaldehyde, and may also release sulfur dioxide, carbon monoxide, etc. Some cheap spices may contain toxic metals such as lead, mercury, etc.
Potential risks of long-term use
Prolonged exposure to fragrance smoke may cause symptoms such as irritation, itchy eyes, coughing, and dizziness. The harmful substances may pose potential risks to human health. The composition of chemical fragrances is complex, and the burning substances may have a negative impact on the respiratory system and overall health.
Suggestions and Notes
Choose to use natural incense, such as agarwood, sandalwood, to reduce the release of harmful substances.
Keep indoors well ventilated and avoid excessive use of incense in closed spaces. Keep a certain distance and use incense sticks moderately to avoid direct inhalation of their smoke. If you have respiratory problems or allergy symptoms, it is best to seek medical advice before use.
The harm of counterfeit artificially compounded incense to the body
- Unknown raw materials：It may be adulterated with plant powders, such as sawdust, bamboo chips, corn stalks, peanut shells, straw, etc. After burning, it may release acidic gases such as sulfur dioxide, which may cause some damage to the eyes.
- Add toxic substances：Toxic substances such as polyacrylamide may be added, which may cause health risks.
- Add coloring：Colorants may be added to make the incense look good, and these artificial colors may have negative effects on health.
- Add chemical synthetic fragrance：Chemical synthetic fragrances may be added, which may contain carcinogens, and long-term use may increase the risk of cancer.
- Add lime：Lime is also added, which may cause irritation and damage to the skin and mucous membranes if inhaled for a long time.
